Become a member of our 10 Pounds DOWN Group!
Our expert team is here to help you reach your weight loss goals - 10 pounds at a time.
By joining our FREE group, you'll receive workouts, nutrition info, expert advice, support and more - all by email.
Be sure to "like" us on Facebook
or subscribe to us on TWITTER
for up to the minute news, workout moves and info!
In the meantime, you can get your journey started with our 10 Pounds DOWN DVDs: We recommend doing the Better Body Blast and our *NEW* Cardio Abs DVDs 5-6 days a week, supplementing it with your favorite cardio activity (or the cardio sessions on the DVD!).
Don't forget weight loss has a LOT to do with what you are eating, and if you need recipes or snack ideas (even Starbucks menu items), be sure to check out our Weight Loss Meal Plan (it's only $3.99!). Get it for your KINDLE HERE.
And, be sure to download our FREE Great Abs Guide, full of free nutrition and fitness tips to help you be your abs-olute BEST!
Have some friends who might want to do this with you? Forward it along and help our support community grow.
If you are ready to reach all your weight loss goals (and more!), sign up now!
(You can unsubscribe at any time, so there is no risk to join)
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